Mira Mesa offers a peaceful environment and an active lifestyle, but chronic neck pain can make it difficult to enjoy your day-to-day activities. Whether you’re dealing with stiffness, radiating pain, or nerve compression, addressing your neck pain as soon as possible is crucial. At Sams Chiropractic Inc. in Mira Mesa, we specialize in chiropractic care, spinal decompression, and physiotherapy to provide adequate neck pain relief and restore your mobility.
Understanding the Causes of Neck Pain
Identifying the root cause of your neck pain is key to finding lasting relief. Common conditions that we treat include cervicogenic headaches, often triggered by poor posture, stress, or long hours in front of a screen. These headaches lead to neck stiffness, shoulder discomfort, and tension headaches. Another condition we address is cervical radiculopathy, where radiating pain travels from the neck into the arms or hands, often caused by herniated discs, spinal narrowing, or nerve misalignment. We also treat pinched nerves and disc herniation, where symptoms may include muscle weakness, tingling, and localized pain in the shoulders, arms, or hands, depending on the affected nerve root (C5-C8).
How We Treat Neck Pain in Mira Mesa
At Sams Chiropractic Inc., we offer non-invasive, drug-free treatments tailored to your specific needs to alleviate neck pain and prevent future issues. Our comprehensive approach includes spinal decompression therapy to reduce nerve pressure and encourage healing, chiropractic adjustments to realign the spine and release tension, and physiotherapy to strengthen muscles and improve flexibility. We also provide posture and ergonomic coaching to help you develop habits that support long-term spinal health and prevent re-injury.
Your Path to Pain-Free Living Starts Here
If neck pain is limiting your ability to enjoy life in Mira Mesa fully, we’re here to help. At Sams Chiropractic Inc., we create customized treatment plans that address the root causes of your discomfort, aiming for lasting relief. Call us at (858) 365-9821 or complete our online form to schedule your consultation and take the first step toward a pain-free, active lifestyle.
