Scoliosis Exercise & Treatment

Comprehensive Scoliosis Care for All Ages

Scoliosis is a complex spinal condition that affects people of all ages, from children to adults. While it is most commonly diagnosed in young girls, scoliosis can also develop later in life due to degenerative changes, traumatic injuries, or unknown causes (De Novo Scoliosis).

At Sam’s Chiropractic Inc., we take a proactive approach to scoliosis treatment, focusing on early intervention, customized exercise programs, and specialized bracing techniques to improve spinal alignment and prevent curve progression.

Call (858) 569-6959 today to schedule a scoliosis evaluation and start your treatment plan!

Understanding Scoliosis & Its Progression

Scoliosis is defined as a sideways curvature of the spine that can worsen over time. Many doctors use a “wait and see” approach, only recommending treatment when the curvature reaches 50 degrees or more, at which point surgery is often suggested. However, early intervention is key to managing scoliosis and avoiding invasive procedures.

Types of Scoliosis:

Infantile Scoliosis – Develops in babies under 3 years old.
Juvenile Scoliosis – Occurs in children ages 4-10.
Adolescent Scoliosis – The most common type, appearing in teenagers.
De Novo Scoliosis – Develops in adults due to spinal degeneration.
Traumatic Scoliosis – Caused by injuries, accidents, or surgery complications.

If scoliosis is detected early, customized treatment plans, corrective exercises, and spinal bracing can help slow or prevent curve progression.

Personalized Scoliosis Treatment Approach

At Sam’s Chiropractic Inc., we develop a tailored treatment plan based on:

Age & Growth Stage – Younger patients may require corrective bracing, while adults benefit from spinal stabilization therapy.
Degree of Spinal Curvature – Mild cases require corrective exercises, while moderate to severe cases may need scoliosis bracing.
Posture & Movement Patterns – We assess ergonomic postural habits and muscle imbalances.

Our treatment methods are based on advanced scoliosis rehabilitation protocols, including:

1. Chiropractic BioPhysics (CBP) Therapy

Corrects spinal misalignments using specialized traction and postural adjustments.
Uses custom bracing & 3D spinal exercises to retrain muscle memory.

2. Schroth Method for Scoliosis

A specialized exercise-based approach that helps stabilize spinal curvature.
Improves posture, lung function, and core strength.

3. Scolio-Pilates & Yoga for Scoliosis

Strengthens the core and stabilizes the spine.
Helps improve flexibility, balance, and pain management.

4. Myofascial Release & Spinal Mobilization

Relieves muscle tension and tightness caused by spinal imbalances.
Improves blood circulation and mobility for better spinal function.

Custom Scoliosis Bracing for Spinal Support

Scoliosis bracing plays a critical role in stabilizing and correcting spinal curves. Unlike traditional braces, our approach uses dynamic or static bracing techniques to help realign the spine while allowing active movement.

Benefits of Custom Scoliosis Bracing:

Encourages mirror-image spinal correction.
Supports proper posture while preventing muscle weakness.
Reduces the risk of curve progression and surgery.

When combined with specialized spinal exercises, bracing can significantly improve scoliosis outcomes.

Why Avoid Conventional Exercises for Scoliosis?

Many standard exercises can actually worsen scoliosis by increasing spinal compression and misalignment. It is crucial to follow a scoliosis-specific exercise program that focuses on:

Asymmetrical core strengthening (targeting weaker spinal muscles).
Three-dimensional spinal movement to balance the curvature.
Proper breathing techniques to enhance lung capacity and posture.

Avoid exercises that involve heavy weightlifting, repetitive bending, or excessive spinal twisting, as they can accelerate scoliosis progression.

Early Scoliosis Screening & Diagnosis

Regular scoliosis screenings are important, especially for children and teenagers experiencing growth spurts. Signs of scoliosis may include:

Uneven shoulders or hips
Visible spinal curvature
One shoulder blade sticking out more than the other
Chronic back pain or stiffness

If you notice these symptoms in yourself or a loved one, schedule a scoliosis screening immediately to determine the best course of action.

Call (858) 569-6959 to book your scoliosis evaluation today!

about Sams’ Chiropractic Office

Sams’ Chiropractic Office combines over 55 years of expertise to provide personalized care, advanced treatments, and a holistic approach to pain relief and overall wellness.

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